• 5 Recipes To Ease Your Real Food Transition

    Paleo, Primal and real food lifestyles are gaining in popularity by the day. While the benefits—such as fat loss and stable energy—are enough to convince most people to take the leap and leave their processed food-based diets behind, for others the transition can be pretty overwhelming. If you’re just starting out on read more…

    Passion Fruit Panna Cotta Recipe: Paleo & Dairy-Free

    There’s nothing better than the smell of passion fruit: tropical, sweet-tart and fragrant! (Okay, maybe the smell of bacon could compete.) I saw some delectable passion fruits at the farmer’s market last weekend and immediately wanted to make something with them. Invariably, my mind jumped to a Paleo-friendly panna cotta. read more…

    Dark Chocolate Mint Coconut Butter Cups Recipe

    Dark chocolate mint coconut butter cups are so tempting that I only make them once a year at the holidays as sweet little homemade gifts for family & friends. They’re pretty easy to make and you can put together a large batch relatively quickly. Trust me, they’re always a huge read more…

    Dark Chocolate Chia Pudding Recipe

    Dark Chocolate Chia Pudding is so easy to make for an every-once-in-a-while treat. The rich dark chocolate means you only need a few bites to feel super satisfied, and it’s dairy-free. Score! A couple months back, I posted a very similar recipe with gelatin and some folks wrote in requesting other options read more…

    Paleo Strawberry Apple Parfait

    I eat with my eyes first, so parfaits – with their repeating layers of tasty goodness – are always appealing. This one’s made with fruit and coconut and some chopped nuts for crunch (and contains no extra added sugar), so it’s perfectly nutritious. [As an aside, I get lots of read more…

    Dark Chocolate Coconut Pudding Recipe – Dairy-Free

    This dark chocolate coconut pudding has four ingredients, and it’s stupid-easy to make. It’s also dairy-free. Believe it! Occasionally, I eat dark chocolate. I try to stick to soy lecithin-free, very dark (85%+), high-quality stuff when I can. I wanted to use chocolate in an ultra-simple dessert and instead of opting for a mousse read more…

    Paleo Coconut Butter Cups

    Paleo Coconut Butter Cups are easy to make at home… …and way more delicious than store-bought. I started making dark chocolate almond butter cups a couple of years ago for special occasions, and they’re so easy to assemble that it should be illegal. With Christmas and New Year’s right around read more…