• 7 Common Paleo Mistakes to Avoid

    Today is the 7th anniversary of when I “went paleo,” and to celebrate, I’m sharing 7 paleo mistakes I’ve made along the way… …with the hope that it’ll help you during your journey to better health. How it Began I first learned about The Paleo Diet™ way back in 2009 from read more…

    6 Reasons Why Clean-Eating Isn’t Working For You

    6 Reasons Why Clean-Eating Isn’t Working For You Clean-eating not working for you? As more folks commit to eating better—whether you call it eating clean, Paleo, real food, healthier or whatnot—it’s really common to hear, “I did Paleo but it didn’t work for me.” Here are the top 6 reasons read more…

    Top 5 Paleo Mistakes Newbies Make

    Paleo mistakes are pretty common when you’re new to eating this way, and it’s easy to fall into these pitfalls. The good news is that they’re relatively easy to avoid if you know they’re there. Does it guarantee perfection? Of course not, and perfection isn’t what you should be after read more…