• 10 Healthy Hacks for Busy People

    Steph’s note: Please welcome my guest Ellen Jaworski of Triple Peak Paleo to the blog today. Ellen’s an expert in helping busy people maximize their health and well-being. Sound impossible? Keep reading and learn her 10 favorite healthy hacks for the time-crunched. I guarantee you’ll come away with at least read more…

    50 Epic Tips for Getting Outside Your Comfort Zone

    There’s nothing inherently wrong with feeling comfortable with life from time to time. But most people agree that taking a step outside your comfort zone is where the magic happens. You’ve probably seen a version of this on your travels around the interwebs before: Leaving your comfort zone feels like being juuuust beyond read more…

    Reconnecting to My Roots

    The following post originally appeared on January 30, 2017 on my other website, StephGaudreau.com. (Yes, I’ve been writing there for over a year!) I’d encourage you to read the whole thing, but hey, I know you may want the quick conclusion: I’m re-expanding Stupid Easy Paleo back into a super-mega-awesome home for read more…