• Cook Smarter, Not Harder – Practical Tips for Busy People

    Who wouldn’t like to cook smarter, not harder? (Quick side note: I launched my podcast, Harder to Kill Radio, this week! Be sure to listen in. The episodes are ~30 minutes long, and I’m interviewing amazing people from the worlds of nutrition, fitness and mindset work about how to build read more…

    How To Reverse Sear a Perfect Steak

    In this blog post, I’m going to introduce you to how to reverse sear a perfect steak. Its alternative title: “Make Better Meat.” I’m betting when you’re doing reading this, you’ll want to go reverse sear a big ol’ piece of meat, then revel in how awesome it comes out. Here’s what read more…

    How to Clean a Cast Iron Skillet

    Today I’m sharing with you the easiest tips for how to clean a cast iron skillet. If you follow me on Instagram, you know I love my cast iron cookware. It’s versatile, cleans up easily, and goes from stovetop to oven seamlessly. There’s something magical about the delectably brown, seared crust read more…

    Paleo Substitutions for Food Allergies

    Welcome to the first ever Ask Steph, a weekly feature where I answer a reader question in both an educational and entertaining fashion. *wink* You know what they say about questions: If one person has one, it’s guaranteed that others do, too. Want to submit your own question to be feature read more…