• Homemade Almond Milk Recipe

    Homemade Almond Milk is so stupid-easy to make, and it tastes way better than store-bought. I have a request: Please don’t buy almond milk sold in cartons in the store. It’s often processed using synthetic chemicals and is usually filled with sugar and preservatives. Gross. Wanna plan a month of read more…

    Paleo “Cheesy” Potatoes

    I really, really wanted to make “Paleo Mac n’ Cheese”. Really. Then I went to the market and of course, they were all out of spaghetti squash. Luckily, my brain sprang into problem-solver mode and I thought, “What about shredded sweet potatoes?” I think the end result came out better read more…

    Indian Pineapple Cauliflower Rice

    A couple weeks back, I went to an Oscar party with the wonderful folks from Invictus and had to think of an Oscar-themed dish to bring along. Originally, I was joking around with Tiger Burgers (a nod to Life of Pi and Richard Parker) but then I kept thinking Pi-neapple. read more…

    Homemade Fruit & Nut Bars

    So you’ve started eating a Paleo-style diet and now you can’t eat Clif Bars anymore. (Thank goodness…who truly likes them anyway?!) Many endurance athletes—particularly in the cycling camp—rely on some form of energy bar at some point or another in their training / racing / recreational endeavors. Unfortunately, most bars read more…