Books

Click each cover to learn more!

The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger & Gaining the Competitive Edge

Performance Paleo Cookbook | StupidEasyPaleo.com

Available in Print or Kindle

I wrote The Performance Paleo Cookbook for fitness enthusiasts who want to eat real food. In 2014, I wrote a guide to using real food to fuel, and this cookbook is a follow-up that gives you recipe inspiration. Included are 100 paleo-friendly recipes (yes, with carbs!), plus seven different fueling strategies that will guide you to the perfect pre-workout and post-workout meal timing.

I also included recipes for plenty of nutrient-dense veggie sides, protein-rich mains, and more.

The Performance Paleo Cookbook is an Amazon #1 Best Seller and has sold tens of thousands of copies all around the world. It’s also fully translated into German.

Click here to order a personally signed copy.

 

The Paleo Athlete: A Beginner’s Guide to Real Food for Performance

The Paleo Athlete

Available for eBook & Kindle

I wrote The Paleo Athlete for the fitness enthusiast who wants to eat healthy and fuel their sports at the same time. Understanding how to eat paleo / gluten-free and still enjoy good athletic performance isn’t as hard as some people make it seem. And, being a paleo athlete doesn’t automatically mean super low carb.

For a long time, there’s been tons of resources for endurance athletes who wanted to eat a paleo style diet. The same couldn’t be said for CrossFitters, strength athletes, powerlifters, and Olympic weightlifters. I used a higher carb paleo approach to fuel me to CrossFit Regionals in 2013, and I wanted to share that knowledge with the world. This digital book includes color charts, videos, and more to help guide you on your journey.

The Paleo Athlete is an Amazon #1 Best Seller.

Click here to order your copy.

For printable resources from The Paleo Athlete, click here.

To access the videos from The Paleo Athlete, have the password ready and click here.