• How to Live Longer with Jason Prall – Harder to Kill Radio #100

    Learn what it takes to live longer and optimize health from lessons from the world’s Blue Zones with filmmaker Jason Prall of The Human Longevity Project.

    How to Live Longer with Jason Prall – Harder to Kill Radio #100 | StupidEasyPaleo.com

    Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneInGoogle Play

    About Jason Prall & The Human Longevity Project

    Jason Prall is a Longevity and Optimal Health Practitioner who works remotely with individuals around world to provide solutions for those struggling with weight loss or suffering from complex health issues that their doctors have been unable to resolve.

    As a nationally-recognized speaker and host of the You, Optimized. Radio show, Jason shares his unique and innovative approach with a worldwide audience, which has helped thousands of people with simple, practical, and powerful solutions to resolve chronic health conditions and improve quality of life.

    Jason is a co-director of The Human Longevity Project.

    The Human Longevity Project is an upcoming documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth.

    Filmed over 2 years, in over 50 locations, in 9 countries, on 3 continents, this film will uncover the key lifestyle, environmental, and physiological components to avoid chronic disease, increase health span, and put the brakes on aging in our modern world.

    Featuring interviews from premier scientists, physicians, healers, and health experts – along with real-world footage from around the globe, we examined the daily routines and lifestyle practices that range from preconception to geriatrics, with much more observational and scientific scrutiny than ever before. We will scientifically demonstrate the recipe of a long, healthy life – and how to apply these lessons in our modern environment.

    In Episode 100, Jason Prall Talks About:

    • Mitochondria and what they have to do with aging and health
    • How the microbiome is influencing your health
    • The reasons they made The Human Longevity Project film
    • Surprising take-aways from the film
    • Simple things you can do in the context of a modern life to improve your health

    Resources Mentioned In This Show

    Harder to Kill Club

    Join the HTK Community

    You May Also Like These Episodes

    Thanks for Listening!

    • If you liked this episode, share it with friends and family.
    • Don’t miss next Tuesday’s show: subscribe wherever you listen to podcasts
    • Did you like this episode? Let me know what resonated for you in the comments below.
    • Pin this for later!

    How to Live Longer with Jason Prall – Harder to Kill Radio #100 | StupidEasyPaleo.com

    Affiliate Disclosure

    Many of the links on this blog are affiliate links. Stupid Easy Paleo receives a small commission when certain items are purchased, but the price is the same for you. Stupid Easy Paleo, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.