What mindset does it take to lose over 170 pounds (and keep it off)? John Glaude, better known as Obese to Beast, is sharing his mega-inspiring story and weight loss lessons in this episode.
John Glaude – better known as Obese to Beast – is a young man with a story that I know will inspire you.
Growing up, he was an overweight kid, and by the time he was two years out of high school, his weight peaked at 360 pounds. But unlike a lot of other dramatic weight loss transformations, John has done things quite differently…no surgery, starvation, or hacks.
The biggest thing for him, he says, is that it all clicked one day in his mind. And mindset, beliefs, and how he sees the world is something that John talks a lot about. Sure, it’s about food and fitness too, but speaking about the power of mindset is something that John specializes in.
He started chronicling his story and everything he’s done to lose over 170 pounds on his YouTube Channel and social media, and it’s taken off. John travels around the world, making motivational videos for other people going through their own journeys to get healthier.
Now he spotlights other people who are walking their own path from obese to beast.
Links & Resources:
Thanks for Listening…You’re Rad
If you liked this episode, share it with friends and family. We need your help in getting the word out!
Please subscribe and leave a review for Harder to Kill Radio in iTunes. When you rate and review the show, it really helps others discover the podcast, and I am so grateful for your kind words.