• Salmon Cobb Salad Recipe (Paleo)

    Salmon Cobb Salad is a fresh and interesting twist on this American classic.

    Salmon Cobb Salad is a twist on this American classic made with wild-caught salmon and a vibrant combination of veggies and toppings. | StupidEasyPaleo.com

    Recently, I got the insatiable craving for a Cobb salad! I’ve also been on a huge salmon kick lately – wild-caught salmon is in season right now and much more affordable than other times of the year – so I decided to put them together.

    Salmon Cobb Salad is a twist on this American classic made with wild-caught salmon and a vibrant combination of veggies and toppings. | StupidEasyPaleo.com

    What is a Cobb Salad?

    Cobb salad is an entree salad that usually comes with lettuce, tomato, chicken, hard boiled eggs, bacon, and other toppings.

    Traditionally, Cobb salad comes with cheese, so I substituted that for these gorgeous green Castelvetrano olives. Now, hear me out if you hate usually hate green olives; these are totally different!

    Castelvetrano olives hail from Sicily, and they’re mild and buttery. Still not convinced? Simply use your favorite olives or leave them off entirely.

    Salmon Cobb Salad is a twist on this American classic made with wild-caught salmon and a vibrant combination of veggies and toppings. | StupidEasyPaleo.com

    There’s a sneak peek into my recipe planning for this dish!

    How to Modify This Salmon Cobb Salad

    The great part about this Salmon Cobb Salad is that you can customize it the way you like!

    • Not into salmon? Swap it out for some of my Easy Pan-Fried Lemon Chicken.
    • Are you more primal than paleo? Switch the olives for a high-quality cheese.
    • Plus, you can use whatever dressing you like. Though red wine vinaigrette is the classic dressing pairing for a Cobb salad, I topped mine with Lemon Basil Bacon Fat Vinaigrette.

    Salmon Cobb Salad is a twist on this American classic made with wild-caught salmon and a vibrant combination of veggies and toppings. | StupidEasyPaleo.com

    Can You Make This Cobb Salad Ahead of Time?

    Make this Salmon Cobb Salad come together in no time by preparing the salmon, hard-cooked eggs, and bacon ahead of time. You’ve got lots of options!

    Admittedly, I fussed over the presentation of this Salmon Cobb Salad for photography reasons – probably way more than you will at home – but I think it’s important to take a little time to make it look special. After all, we eat with our eyes first.

    Salmon Cobb Salad is a twist on this American classic made with wild-caught salmon and a vibrant combination of veggies and toppings. | StupidEasyPaleo.com

    Salmon Cobb Salad | StupidEasyPaleo.com

    Salmon Cobb Salad (Paleo)

    Course: Salad
    Cuisine: Fish, Gluten-Free, Nut-Free, Paleo, Whole30
    Prep Time: 30 minutes
    Cook Time: 15 minutes
    Total Time: 45 minutes
    Servings: 3
    Calories: 706 kcal
    Author: Steph Gaudreau

    Salmon Cobb Salad is a twist on this American classic made with wild-caught salmon and a vibrant combination of veggies and toppings.

    Print

    Ingredients

    • 16 oz wild-caught salmon pin bones removed
    • 1 lemon zest
    • Generous pinch sea salt and pinch black pepper
    • 4 oz mixed spring greens or baby lettuce
    • 4 slices thick-cut bacon cooked and chopped
    • 3 hard boiled eggs peeled and quartered
    • 2 avocados peeled and sliced
    • 2 plum tomatoes seeded and sliced
    • 1/4 large cucumber seeded and sliced
    • 1/4 cup Castelvetrano olives
    • 1 generous handful fresh chives chopped
    • Dressing of choice suggestion: Lemon Basil Bacon Fat Vinaigrette

    Instructions

    1. Preheat oven to 350F. Cover a baking sheet with parchment paper or foil. Lay the salmon skin-side down (if yours came with skin on) on the baking sheet and sprinkle with half the lemon zest, salt, and pepper. Bake about 10 minutes or until just cooked through. Set aside to cool, then gently pull the meat away from the skin, and break the meat up with your fingers.
    2. On a platter or a couple large plates, assemble the salad by making a bed of the spring greens or lettuce.
    3. Traditionally, a Cobb salad is presented with the toppings laid out across the salad. There’s no right or wrong answer here. From top to bottom, I put: olives, cucumber, tomato, egg, salmon, avocado, bacon, and chives. I finished by sprinkling with the other half of the lemon zest.
    4. Serve with your dressing of choice on the side.

    Recipe Notes

    My recipes are all in a meal planner. Check it out!

    Nutrition Facts
    Salmon Cobb Salad (Paleo)
    Amount Per Serving
    Calories 706 Calories from Fat 189
    % Daily Value*
    Total Fat 21g 32%
    Saturated Fat 8g 40%
    Cholesterol 262mg 87%
    Sodium 734mg 31%
    Potassium 1957mg 56%
    Total Carbohydrates 19g 6%
    Dietary Fiber 2g 8%
    Sugars 7g
    Protein 103g 206%
    Vitamin A 9.9%
    Vitamin C 14.2%
    Calcium 14.3%
    Iron 52.8%
    * Percent Daily Values are based on a 2000 calorie diet.

    Pin this Salmon Cobb Salad recipe for later!

    Salmon Cobb Salad is a twist on this American classic made with wild-caught salmon and a vibrant combination of veggies and toppings. | StupidEasyPaleo.com

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