• Crunchy Kale Salad Recipe

    This Crunchy Kale Salad recipe is a great way pack more veggies into your day!

    Crunchy Kale Salad | stupideasypaleo.com

    Vegetables are nutrient-dense and incredibly diverse in flavor and texture. I try to eat a balance between raw and cooked veggies every day for variety – raw veggies require almost no prep!

    Wanna plan a month of meals in FIVE minutes? Click here to start now!

    This Crunchy Kale Salad is pretty simple to prepare and is a good one for taking to potlucks or parties because it’s hardy and stands up to a couple hours sitting out without getting soggy. To make prepping julienned veggies easier, I have a very inexpensive peeler like this one here.

    Crunchy Kale Salad Recipe

    Prep Time 15 mins
    Total Time 15 mins
    Serves Serves 2



    1. Cut the kale leaves thinly. I cut them down the middle along the vein, then stack them and thinly slice them into ribbons. Place into a large bowl.
    2. Add the julienned carrot and beets, lemon juice and zest, olive oil, salt and pepper to the kale. Stir thoroughly to combine.
    3. For best results, allow the salad to sit for at least 30 minutes before serving. The veggies will soften just a bit.
    4. Top with chopped nuts for a bit more crunch.


    0.0 rating
    Loading nutrition data...


    What’s your favorite kale recipe?

    Share this article:

    Affiliate Disclosure

    Many of the links on this blog are affiliate links. Stupid Easy Paleo receives a small commission when certain items are purchased, but the price is the same for you. Stupid Easy Paleo, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    9 thoughts on “Crunchy Kale Salad Recipe

    Leave a Reply

    Your email address will not be published. Required fields are marked *