• Inclusivity & Social Justice In Health & Fitness w/ Dr. Tee Williams – Harder to Kill Radio #143

    Dr. Tee Williams is an incredible influencer and wonderful teacher who has dedicated his life to bridging the huge gap between social justice education and coaching. Dr. Tee believes that 9 times out of 10, the coach-client relationship involves critical social context and identities. By increasing your self-awareness you can read more…

    Stop Letting Perfectionism Control Your Life w/ Aimee Suen – Harder to Kill Radio #139

    Aimee Suen is a nutritional therapy practitioner, author of the Small Eats blog, and one my dearest personal friends. Aimee is passionate about helping people improve their health habits and lifestyle in an ultra approachable way. Today we are discussing perfectionism, taking care of yourself, and mindfulness, to make sure read more…

    What Can Our Ancestors Teach Us About Food? – Harder to Kill Radio #137

    You’ve probably heard arguments incorporating evolutionary biology made to justify why we should be eating more of certain foods and less of others, but is that reasoning really legit in today’s world? Hilda Labrada Gore has traveled the world researching various tribal diets and their wellbeing, and brings that knowledge read more…

    Are You Really Challenging Yourself? Here’s Why You Should Be w/ Sonya Looney – Harder To Kill Radio #133

    No matter who you are, I’m guessing you run into challenges of varying degrees on a weekly, if not daily basis. Often, what separates the true successes from the rest of the pack, however, is their ability to find motivation and purpose in those challenging situations, and come out stronger read more…

    The Benefits of an Entrepreneurial Mindset w/ Kristen Roberts – Harder To Kill Radio #131

    For a lot of us entrepreneurs, striking our own path towards success is overwhelming and full of doubts. We often feel that we have to be the expert in all things and do so much of it on our own. Kristen Roberts, my super great friend, amazing business women, and read more…

    How Mobility Can Help You Unlock Your Inner Power w/ Dr. Jen Esquer – Harder To Kill Radio #129

    Dr. Jen Esquer believes that by building strong bodies and resilient minds you can embrace and own your inner power, which is one of the key principles here at Harder to Kill Radio. Jen is better known as Doc Jen Fit, and with +475,000 followers on Instagram, she is a read more…